One thing that helps me increase comfort no matter where I’m at is honestly as simple as meeting my basic needs. I make sure I have a jacket, a snack, and a cozy drink. I also almost always have a way to write or listen to music so that I can always jot down thoughts or play tunes if I’m alone. I think realizing I can bring these things basically wherever, makes days where you don’t get home till late or are in new social settings so much easier and makes it easier to go out even when I don’t feel like it. I am not a shy person, but I do like to be cozy.
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